Faktor Resiko Cedera pada Crossfit ditinjau dari Body Posture
Main Article Content
Crossfit is a sport that focuses on functional movements in everyday life with a mixture of various types of exercises with competitive and high intensity quickly and successively with limited rest time. High intensity exercise will put a very high risk of injury. To reduce this risk, it is important for practitioners to pay attention to body posture when doing exercises. The purpose of this study was to determine the risk factors for injury to crossfit in terms of body posture. The research method used is a literature review compiled based on secondary data in the form of research journal reviews obtained from databases spread on the internet related to risk factors for injury to crossfit in terms of body posture. Research journals are obtained from Google Scholar, Sage Journals, and springer links. By using keywords namely crossfit injury, sport body posture. Results: One of the factors that influence the occurrence of crossfit injuries is body posture. From several studies say that many crossfit practitioners are injured due to technical errors that cause loading in some parts of the body. Conclusion: Based on some of the literature discussed, it can be concluded that the risk of injury to crossfit practitioners can occur due to body posture and poor movement techniques from crossfit practitioners.
Alekseyev, Kirill, John, Alex, Malek, Andrew, Lakdawala, Malcolm, Verma, Nikhil, Southall, Colton, Nikolaidis, Argyrios, Akella, Sudheer, Erosa, Samantha, & Islam, Rayeed. (2020). Identifying the most common CrossFit injuries in a variety of athletes. Rehabilitation Process and Outcome, 9, 1179572719897069. https://doi.org/10.1177/1179572719897069
Bernstorff, Maria A., Schumann, Norman, Maai, Nader, Schildhauer, Thomas A., & Königshausen, Matthias. (2021). 4. Dawson. Sports, 9(5), 68. https://doi.org/10.3390/sports9050068
Butcher, Scotty K., Judd, Tyler B., Benko, Chad R., Horvey, Karla J., & Pshyk, Alissa D. (2015). Relative intensity of two types of CrossFit exercise: Acute circuit and high-intensity interval exercise. Journal of Fitness Research, 4(2), 3–15.
Claudino, João Gustavo, Gabbett, Tim J., Bourgeois, Frank, Souza, Helton de Sá, Miranda, Rafael Chagas, Mezêncio, Bruno, Soncin, Rafael, Cardoso Filho, Carlos Alberto, Bottaro, Martim, & Hernandez, Arnaldo Jose. (2018). CrossFit overview: systematic review and meta-analysis. Sports Medicine-Open, 4, 1–14. https://doi.org/10.1186/s40798-018-0124-5
Czaprowski, Dariusz, Stoliński, Łukasz, Tyrakowski, Marcin, Kozinoga, Mateusz, & Kotwicki, Tomasz. (2018). Non-structural misalignments of body posture in the sagittal plane. Scoliosis and Spinal Disorders, 13, 1–14. https://doi.org/10.1186/s13013-018-0151-5
Dawson, Marcelle C. (2017). CrossFit: Fitness cult or reinventive institution? International Review for the Sociology of Sport, 52(3), 361–379. https://doi.org/10.1177/1012690215591793
Desya, Mella. (2019). Hubungan Postur Tubuh Dengan Gejala Low Back Pain Pada Mahasiswa Farmasi Saat Praktikum Di Universitas Muhammadiyah Malang. University of Muhammadiyah Malang.
Hooper, David R., Szivak, Tunde K., Comstock, Brett A., Dunn-Lewis, Courtenay, Apicella, Jenna M., Kelly, Neil A., Creighton, Brent C., Flanagan, Shawn D., Looney, David P., & Volek, Jeff S. (2014). Effects of fatigue from resistance training on barbell back squat biomechanics. The Journal of Strength & Conditioning Research, 28(4), 1127–1134.
Kula, Kevin J. (2013). Benefits of structural integration for crossfit athletes competing in the “Sport of Fitness.” Yearbook of Strutural Integration, 131–138.
Lisboa, Claiton L. V, Nedel, Luciana, & Maciel, Anderson. (2016). A study for postural evaluation and movement analysis of individuals. 2016 XVIII Symposium on Virtual and Augmented Reality (SVR), 122–126. https://doi.org/10.1109/SVR.2016.29
Maté-Muñoz, José Luis, Lougedo, Juan H., Barba, Manuel, García-Fernández, Pablo, Garnacho-Castaño, Manuel V, & Domínguez, Raúl. (2017). Muscular fatigue in response to different modalities of CrossFit sessions. PloS One, 12(7), e0181855. https://doi.org/10.1371/journal.pone.0181855
Sands, William A., Wurth, Jacob J., & Hewit, Jennifer K. (2012). Basics of strength and conditioning manual. Colorado Springs, CO: National Strength and Conditioning Association.
Sanusi, Rahmat, Surahman, Fadli, & Yeni, Hilda Oktri. (2020). Pengembangan Buku Ajar Penanganan dan Terapi Cedera Olahraga. Journal Sport Area, 5(1), 40–50.
Simatupang, Nurhayati. (2016). Pengetahuan Cedera Olahraga Pada Mahasiswa Fakultas Ilmu Keolahragaan Unimed. Jurnal Pedagogik Keolahragaan, 2(01), 31–42.
Stracciolini, Andrea, Quinn, Bridget, Zwicker, Rebecca L., Howell, David R., & Sugimoto, Dai. (2020). Part I: CrossFit-related injury characteristics presenting to sports medicine clinic. Clinical Journal of Sport Medicine, 30(2), 102–107. https://doi.org/10.1097/JSM.0000000000000805
Szeles, Paulo Roberto de Queiroz, Costa, Taline Santos da, Cunha, Ronaldo Alves da, Hespanhol, Luiz, Pochini, Alberto de Castro, Ramos, Leonardo Addeo, & Cohen, Moises. (2020). CrossFit and the epidemiology of musculoskeletal injuries: a prospective 12-week cohort study. Orthopaedic Journal of Sports Medicine, 8(3), 2325967120908884.
Weisenthal, Benjamin M., Beck, Christopher A., Maloney, Michael D., DeHaven, Kenneth E., & Giordano, Brian D. (2014). Injury rate and patterns among CrossFit athletes. Orthopaedic Journal of Sports Medicine, 2(4), 2325967114531177. https://doi.org/10.1177/2325967114531177
